Seeds and legumes and dried fruit
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Oily seeds are naturally rich in Vitamins, minerals, fibers and unsaturated fatty acids, elements that make them a precious and versatile food to be included in your daily nutrition.
I am a natural source of vitamin E, known for its antioxidant properties, and contain important mineral salts Like magnesium, potassium, zinc, selenium, copper and manganese.
Their content of fibers It also makes them an ideal food to enrich a varied and balanced diet. They can be tasted to natural or used to give a touch of taste and crunchiness to salads, bread, yogurt, cereals and many other preparations.
Discover our selection of Quality oily seeds, chosen to take taste, genuine and variety every day.
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Sicilian lentils
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Seeds
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Flax seed
These oily seeds are recommended for the prevention of cardiovascular diseases and inflammation, thanks to the high concentration of omega3 and omega6 present in them.
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Pumpkin seeds
They contain an abundant amount of proteins, carbohydrates and good quality fats, mineral salts: iron, zinc and phosphorus. In particular, they are rich in kriot a substance that can counteract the Intestinal parasitosis (especially tapeworm) and theProstatic hypertrophy.
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Sunflower seeds
The sunflower seeds are characterized by an important antibacterial action and are among the foods that have some antitumoral valence. Contain discreet quantities of Vitamins of the type e and group B, proteins and carbohydrates.
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Italian beans
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Italian chickpeas
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Italian Lemon Borlotti...
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Sicilian natural almond
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Shelled Italian walnuts
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Chia seeds