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1kg "Sicilian" small lentils
€10.45
VAT included
lenticchie1kgs
Small lentils Sicily origin
The Sicilian lentils The oldest cultivated legume are considered, have a good digestibility and a high calorie and nutritional value. They are characterized by a high protein content, a good amount of sugar and a low amount of fat. Lentils do not need long soaking times to be prepared and remain compact after cooking.
How to use:
It can be used by sun or in combination with other legumes or cereals.
Soaking: it does not require
Cooking time: 20 min
Actent water / legume: 2/1
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Rich in vegetable proteins, lentils also contain many carbohydrates, many fibers, many vitamins, especially A, B1, B2, C, PP, mineral salts such as calcium, potassium and iron and very few fats. Precisely for the high protein content, lentils are considered a valid alternative to a second meat, fish, eggs or cheese. Also perfect also as a first course, to be consumed with pasta and rice: this combination makes protein assimilation easier.
Deadline about 180 days from the order
For perfect storage, keep the product at a temperature from + 5 ° to + 12 °
It can contain dried fruit, shells.
Stocked in rooms where you work: Dried fruit, legumes, cereals and snacks.
Nutritional information (average values per 100g)
Energy value: 310 kcal - 1302kj
Fats: 1.5g of which saturated 0.29g
Carbohydrates: 37.7g of sugars 1.53g
Proteins :; 24.4g
Sale: 0.0007g
Allergen list
They can contain: Gluten, fish, peanuts, soja, nuts, celery, sesame, lupini.
lenticchie1kgs
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Small lentils Sicily origin
The Sicilian lentils The oldest cultivated legume are considered, have a good digestibility and a high calorie and nutritional value. They are characterized by a high protein content, a good amount of sugar and a low amount of fat. Lentils do not need long soaking times to be prepared and remain compact after cooking.
How to use:
It can be used by sun or in combination with other legumes or cereals.
Soaking: it does not require
Cooking time: 20 min
Actent water / legume: 2/1